Keiko program 2017-08-26

• Stretching / massage
• Eiko dai kumite
• Tenshingoso canon
• Wakame taiso
• Closing

Keiko program 2017-08-12

• Stretching on the floor
• Stretching / Waving on chair
• Wakame in motion

Keiko program 2017-07-29

• Stretching on the floor
  • Feldenkrais arrangement starting from "Buddha posture"
• Stepping
  • Flower walking
  • Tai Chi cloud hands - in motion
• Taimyo Kata
• Tenshin Shoden no Kata (hands free)

Keiko program 2017-07-15

• Kenko Taiso
• Stretching
• Wakame Taiso
• Tenshingoso
• closing

Keiko program 2017-06-24

• Gauguin - Matrix kumite
• TSGS kenjutsu kumite
• TSGS free-hands with steps
• Jodan-Chudan-Gedan with steps
• Closing

Keiko program 2017-06-17

• Kenko Taiso
• Gendan Barai - Tsuki
• Taikyoku Kata
• Kenjutsu practice

Keiko program 2017-06-10

• Kenko Taiso
• Wakame Taiso
• TSGS one / two hands
• TSGS sword application (A-E)
• Tsunami