Tuesday, September 29, 2015
Keiko program 2015-09-29
Kenko Taiso
Tenshingoso
Meditation
Wednesday, September 16, 2015
Keiko program 2015-09-22
Tenshingoso
Keiko program 2015-09-15
Warming up with Jo
Shoden no Kata / aka. Hagakure
Tenshingoso
Friday, September 4, 2015
Keiko program 2015-09-08
Kenko Taiso
Study: from Renki to Renko Kumite
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