Saturday, November 24, 2018

Keiko program 2018-11-24

  • Kenko Taiso
  • Wakame / Renki Kumite
  • Hikari
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Monday, November 19, 2018

Keiko program 2018-11-17

  • Kenko Taiso
  • Tenshingoso kumite
  • Taimyo Kata
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Saturday, November 10, 2018

Keiko program 2018-11-10

  • Kenko Taiso
  • Renki Kumite
  • Stretching / Renki on the floor
  • Eiko Sei kumite
    • Kiri Komi
    • Kiri Harai
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