Saturday, October 14, 2017

Keiko program 2017-10-14

  • Kenko Taiso - complete
  • Stretching on the floor
  • Tenshingoso / Wakame
  • Tenshingoso with steps

Keiko program 2017-09-30

  • Feldenkrais
  • Tenshingoso / Wakame
  • Sword practice